76. Redcloud Peak

2-Minute Nature Therapy Vlogs are brought to you by Red Bike Counseling. Red Bike Counseling specializes in treating the adult population that struggles with anxiety, panic, social anxiety, and those impacted by trauma, PTSD and c-PTSD or developmental trauma using Eye Movement Desensitization and Reprocessing (EMDR) therapy, Ego State therapy and psycho-education. Red Bike Counseling is located in Grand Junction, Colorado. In this Vlog, Red Bike visits the Redcloud Peak in western Colorado. Red Bike appreciates the therapeutic effect that nature offers and promotes nature therapy as an enhancement to traditional mental health therapies.  

Lisa

Based in Grand Junction, Colorado, as a trauma therapist, Lisa Lesperance Kautsky, MA, LPC, provides individual therapy to adults working through anxiety, panic, trauma, and codependency issues in the state of Colorado. Lisa is certified in Eye Movement Desensitization and Reprocessing or EMDR and is currently working towards certification in Internal Family Systems (IFS). Additionally, Lisa is an advocate of Nature Therapy and creates Red Bike Blog promoting mental health wellness as shown through nature's wisdom.