Red Bike Counseling works with the adult population that struggles with anxiety, social anxiety, panic, and those impacted by trauma, PTSD and c-PTSD or developmental trauma using Eye Movement Desensitization and Reprocessing (EMDR) therapy, Internal Family Systems and psycho-education. Red Bike Counseling is located in Grand Junction, Colorado. In this Vlog, Red Bike meditates on Managers and Firefighters according to the Internal Family Systems model. Red Bike appreciates the therapeutic effect that nature offers and promotes nature therapy as an enhancement to traditional mental health therapies.