16. EQussEQ and Equine Therapy
EQuusEQ, Ann Raabe, and Equine-Assisted Therapy When I was in the 4th grade, our homework assignment was to make a model – we must have been studying Earth Science, as…
11. First Sun Rays
First sun rays on the Colorado National MonumentThere is a solitary, solemn moment, in western Colorado, when the first sun ray pokes up over the Grand Mesa and shatters into…
10. Mindfulness
Mindfulness is "...a state of active, open attention on the present. When you're mindful, you carefully observe your thoughts and feelings without judging them as good or bad. Instead of…
2. Healing with Art
Imagine veterans, hardened and traumatized by war, writing poetry, painting pictures, creating sculptures, writing literature, making paper, while developing camaraderie with others. That’s what they do at a non-profit organization…