98. Dear Inner Critic…
Red Bike visits Old Gordon Trail and observes the healing power of nature therapy.
97. Why is Beauty So Important?
Red Bike visits Old Gordon Trail and observes the healing power of nature therapy.
90. Breathing Exercises
Red Bike visits Old Gordon Trail and observes the healing power of nature therapy.
64. Inside Each of Us is a Whole Community
A slight breeze from the north waves the grasses and shrub branches around. Another movement grabs my attention. It’s a male finch that shifts from foot to foot, but quickly…
49. Change is the Constant
A pink notice informs of a delinquent reply to the state requesting the number of people I employ. A call to the division to inform that I have no employees,…
46. The Truth of Nature
We pass by the strangely beautiful, sparsely vegetated Book Cliffs that edge the interstate to the north as we head into the canyon. The Book Cliffs look saturated this morning,…
Colorado River
42 A Lesson From the Trees
Colorado River It’s warm out this charming November afternoon and the Colorado River glistens as we pedal along on the River Front trail. Sky - light blue, air still. It…
Harriet Tubman
44. Illuminating the Path
Yellow grasses, backlit by the setting sun, flicker like diamonds – illuminating the edges of the path. It’s relatively warm this November afternoon and it feels good to be out…
Evey's Sand Hill Crane
42. Contrasts and Compliments
Gray sagebrush, gray greasewood, gray horse brush; the vegetation has taken a hit with the cold weather – all looks a bit drab. I look at the ridgeline where the…
Rabbitbrush
40. Rabbitbrush Sermon
On the lower flank of the trail, the afternoon sun accentuates the gray lifeless-looking soil (dirt) that magically supports life – sagebrush, yucca, juniper. Higher up, cured grasses sway with…