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    • 118. Red Bike Wellbeing Resource Guide 2024
    • Internal Family Systems
      • 119. What if…
      • 117. Fawning – Insight into People-Pleasing
      • 116. Authentic Gratefulness
      • 115. The Truth is Liberating
      • 113. Fear of Being on the Outside
      • 112. That Thing You are Looking for is Inside of You – Meditation
      • 111. Finding Self – A Meditation
      • 109. The Elephant in the Living Room
      • 108. What do you do with inner turmoil?
      • 106. If Trauma is the Absence of Love…
      • 106. Fade Into You
      • 105. Even Our Planet Heals Through IFS
      • 104. Narcissism and Me…
      • 103. Guilt, Shame, and Self Acceptance
      • 102. Want Harmony? Listen!
      • 96. Who’s Driving That Bus?
      • 89. Firefighter Just Wants Cookies…
      • 88. What are Parts of Self?
      • 87. What is Self?
      • 85. A Meditation of Confidence
      • 84. A Meditation of Curiosity
        • 110. away from home
      • 83. A Meditation of Clarity
      • 82. A Meditation of Creativity
      • 81. A Meditation of Compassion
      • 80. A Meditation of Connectedness
      • 79. The Beach – A Meditation of Calmness
      • 78. Mount Garfield – A Meditation of Courage
    • 101. Grandmother Tree Infusion
    • 100. Grandmother Tree
    • 99. Sorting Out Lightness From Darkness
    • 98. Dear Inner Critic…
    • 97. Why is Beauty So Important?
    • 95. Procrastinator Part versus Loves-to-Ride Part…
    • 94. How to find Self…
    • 93. That Resistant Part of Ourselves…
    • 92. Feeling Positive About the Negativity Bias
    • 91. Colorado Blue Sky
      • 65. Life Walk – A Guided Meditation
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    • Read more about the article 33. Healing Parts Through Parts Work
    Blooming Broomweed

    33. Healing Parts Through Parts Work

    • Post author:Lisa
    • Post published:August 14, 2019
    • Post category:A Way Forward

    Red Bike hikes up Liberty Cap and contrasts plants with people. Red Bike considers different parts (subpersonalities) of individuals

    Continue Reading33. Healing Parts Through Parts Work
    Read more about the article 20. Liberty Cap
    Liberty Cap

    20. Liberty Cap

    • Post author:Lisa
    • Post published:April 24, 2019
    • Post category:Nature Therapy

    This morning, predictably, I pick up the pair of binoculars that handily sits on my kitchen counter and look out the south-facing window above my neighbor’s roofline to check on…

    Continue Reading20. Liberty Cap

    Psychology Today

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