Skip to content
transparent logo
Book Your Discovery Call
Linkedin Instagram Facebook Youtube
  • Courses
  • Assertiveness Guide
  • About
    • Counseling with Lisa
    • Counseling for Anxiety
    • Counseling for Trauma
    • EMDR Therapy for Codependency
    • Insurance
  • Red Bike Blog & Videos
    • 118. Red Bike Wellbeing Resource Guide 2024
    • Internal Family Systems
      • 119. What if…
      • 117. Fawning – Insight into People-Pleasing
      • 116. Authentic Gratefulness
      • 115. The Truth is Liberating
      • 113. Fear of Being on the Outside
      • 112. That Thing You are Looking for is Inside of You – Meditation
      • 111. Finding Self – A Meditation
      • 109. The Elephant in the Living Room
      • 108. What do you do with inner turmoil?
      • 106. If Trauma is the Absence of Love…
      • 106. Fade Into You
      • 105. Even Our Planet Heals Through IFS
      • 104. Narcissism and Me…
      • 103. Guilt, Shame, and Self Acceptance
      • 102. Want Harmony? Listen!
      • 96. Who’s Driving That Bus?
      • 89. Firefighter Just Wants Cookies…
      • 88. What are Parts of Self?
      • 87. What is Self?
      • 85. A Meditation of Confidence
      • 84. A Meditation of Curiosity
        • 110. away from home
      • 83. A Meditation of Clarity
      • 82. A Meditation of Creativity
      • 81. A Meditation of Compassion
      • 80. A Meditation of Connectedness
      • 79. The Beach – A Meditation of Calmness
      • 78. Mount Garfield – A Meditation of Courage
    • 101. Grandmother Tree Infusion
    • 100. Grandmother Tree
    • 99. Sorting Out Lightness From Darkness
    • 98. Dear Inner Critic…
    • 97. Why is Beauty So Important?
    • 95. Procrastinator Part versus Loves-to-Ride Part…
    • 94. How to find Self…
    • 93. That Resistant Part of Ourselves…
    • 92. Feeling Positive About the Negativity Bias
    • 91. Colorado Blue Sky
      • 65. Life Walk – A Guided Meditation
  • 2024 Wellbeing Resource Guide
  • About
  • Assertiveness
    • Success
  • Becoming Empowered
  • Blog/News
  • Book
    • Confirmed
    • Redirect
  • Contact
  • Counseling with Lisa
    • Bikes
  • Courses
  • EMDR Therapy for Codependency
  • EMDR Therapy for Trauma
  • EMDR Therapy in Grand Junction
  • Insurance
  • Survey
  • Therapy for Anxiety
  • Unsubscribe
    • Read more about the article 11. First Sun Rays

    11. First Sun Rays

    • Post author:Lisa
    • Post published:February 21, 2019
    • Post category:A Way Forward

    First sun rays on the Colorado National MonumentThere is a solitary, solemn moment, in western Colorado, when the first sun ray pokes up over the Grand Mesa and shatters into…

    Continue Reading11. First Sun Rays

    Psychology Today

    NBCC

    Copyright Red Bike Counseling, 2023