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    • 118. Red Bike Wellbeing Resource Guide 2024
    • Internal Family Systems
      • 119. What if…
      • 117. Fawning – Insight into People-Pleasing
      • 116. Authentic Gratefulness
      • 115. The Truth is Liberating
      • 113. Fear of Being on the Outside
      • 112. That Thing You are Looking for is Inside of You – Meditation
      • 111. Finding Self – A Meditation
      • 109. The Elephant in the Living Room
      • 108. What do you do with inner turmoil?
      • 106. If Trauma is the Absence of Love…
      • 106. Fade Into You
      • 105. Even Our Planet Heals Through IFS
      • 104. Narcissism and Me…
      • 103. Guilt, Shame, and Self Acceptance
      • 102. Want Harmony? Listen!
      • 96. Who’s Driving That Bus?
      • 89. Firefighter Just Wants Cookies…
      • 88. What are Parts of Self?
      • 87. What is Self?
      • 85. A Meditation of Confidence
      • 84. A Meditation of Curiosity
        • 110. away from home
      • 83. A Meditation of Clarity
      • 82. A Meditation of Creativity
      • 81. A Meditation of Compassion
      • 80. A Meditation of Connectedness
      • 79. The Beach – A Meditation of Calmness
      • 78. Mount Garfield – A Meditation of Courage
    • 101. Grandmother Tree Infusion
    • 100. Grandmother Tree
    • 99. Sorting Out Lightness From Darkness
    • 98. Dear Inner Critic…
    • 97. Why is Beauty So Important?
    • 95. Procrastinator Part versus Loves-to-Ride Part…
    • 94. How to find Self…
    • 93. That Resistant Part of Ourselves…
    • 92. Feeling Positive About the Negativity Bias
    • 91. Colorado Blue Sky
      • 65. Life Walk – A Guided Meditation
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    • Read more about the article 35. Climbing Redcloud, Part 2
    At the top!

    35. Climbing Redcloud, Part 2

    • Post author:Lisa
    • Post published:August 28, 2019
    • Post category:Encouraging the Life You Envision

    Alpine Flowers Above timberline, flowers abound, and sunshine highlights lush grasses. Higher up, barren rock features patches of snow. Ant-sized human figures with red coats or yellow hats can be made out on…

    Continue Reading35. Climbing Redcloud, Part 2
    Read more about the article 33. Healing Parts Through Parts Work
    Blooming Broomweed

    33. Healing Parts Through Parts Work

    • Post author:Lisa
    • Post published:August 14, 2019
    • Post category:A Way Forward

    Red Bike hikes up Liberty Cap and contrasts plants with people. Red Bike considers different parts (subpersonalities) of individuals

    Continue Reading33. Healing Parts Through Parts Work

    Psychology Today

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