#redbikecounseling #redbiketrailtherapy #counseling #grandjunction #westerncolorado #anxiety #therapy #ptsd

970.628.0614


about

red bike counseling

~ freedom to live the life you envision ~

Lisa Lesperance Kautsky, MA, NCC, NLC, LPCC

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970.628.0614 or [email protected]

#naturetherapy #westerncolorado #grandjunction #therapy #anxiety #trauma # emdr #mentalhealth #mindfulness




Learn more about Lisa

red bike trail therapy, trauma, emdr, anxiety

tranquillo

evening sun streams through the fresh buds of the aspen

moist spongy soil, covered with luminous green grasses, consolidates down with each step

nearby, craggy oak brush skeletons lie in wait for their spring apparel

above, ponderosa pines keep watch over camp

Bird Song Concerto in A major, serenades the evening

two weeks before the summer solstice, the evening is long, the air crisp


breeze picks up

trembling aspen leaves dance like glitter

bird song and back-lit trembling leaves stills the moment

opens my heart

deep, slow breath –

the cells in my body, hungry for this moment,

draw the aspen-leaf-bird-song-spongy-soil laced air in

fog in my ears and in the recesses of my brain clears out


moment of tranquility

indelibly imprinted into the corneas of my eyes

much-needed sustenance for my soul

our planet – mysteriously and magically sustains us in soul and body

red bike trail therapy, nature therapy, emdr, anxiety, trauma
red bike trail therapy, anxiety, trauma, emdr
red bike trail therapy, nature therapy, emdr, anxiety, trauma
red bike trail therapy, emdr, anxiety, trauma

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reader comments

Poetry in motion, Lisa ~ Beautiful!  KF

Refreshing poetry! Love it!  KH

tranquillo has been" indelibly imprinted" into my heart. AR